ATTENTION:
VANCOUVER LOCALS
Are you 50+ years young and want to live a life you absolutely love?
Dear Friend,
If you're looking to stay strong, functionally independent, reduce your risk of disease or pain, or even just live an awesome life, this may be the most important thing you ever read. Here's why...

Gold Medal Training is the only training facility in the Vancouver area that specializes in training those 50 & above for active aging. 

We are a mobile fitness service, which means WE COME TO YOU to provide private expert coaching, and tailored nutrition science to safely build your bone & muscle strength in minimal time.

We're leading a movement to empower Vancouver residents aged 50+ without resorting to medications or mandating you spend ruthless hours in the gym.

Would you like to join the revolution?

Click the button below to see if you qualify...

Gail Sykes, 69
"I am a 69 year old woman who, over a lifetime, has had many orthopedic problems. 

Four hip replacements and removal of all of the cartilage in my knees presents challenges to me in day to day living. 

 In working with Lucas I became stronger and improved my balance. Lucas was able to observe and identify negative body patterns that resulted from my surgeries and put exercises in place that corrected those patterns. 

My tripping and stumbling has been improved by 90% due to his oversight and guidance. 

I would recommend Lucas' services to anyone who wants to improve their physical well being by making small changes that produce big results. Thank you Lucas!"
THIS IS FOR YOU IF:
  • ​You're 50+ years young and want to lose fat, stay functional, and increase strength & ENERGY levels...
  • ​You want a service that COMES TO YOU, so you don't even need to leave home to improve your health & wellness
  • ​ You wish to reduce the risks of heart disease, cancer, strokes, injury, and ease overall pain and fatigue in the body...
  • You've previously TRIED diets and exercise programs but failed to achieve results and/or maintain lasting health benefits...
  • ​You DON'T HAVE TIME to spend your life in the gym or kitchen but still want to learn how to transform your body and life...
  • ​You want to feel excited, confident, and FULL OF LIFE again...
  • ​ You have ever struggled with STAYING motivated and remaining consistent in your workouts or eating habits
  • ​You suffer from mobility issues, injuries or pain in your joints, back or knees...
  • ​You want a tailored, efficient, scientific and FAST program designed to TRANSFORM your dream body as effectively as possible!
DURING THIS PROGRAM YOU'LL LEARN:
  • ​How to quickly lose unwanted body fat while building strength and stability so you can FEEL GREAT about what you see in the mirror, get through the day with ease, and keep it that way.
  • ​Why you don't need to go to a gym or fitness centre to get FANTASTIC RESULTS, working out at home is easy
  • ​How to avoid the chaos of losing and gaining weight over and over again, without injuring yourself, so you can finally go shopping for the outfits you want.
  • How to dramatically strengthen your body, increase overall functionality & self confidence WITHOUT starving yourself or taking any 'special supplements'.
  • Why almost everything you've ever learned or been told about dieting, weight loss and strength training is COMPLETELY WRONG.
LOCATION:
WE COME TO YOU! 

Gold Medal Training allows you to get results in the comfort of your own home or favorite local area.
WHAT TO EXPECT:
Our Service
  • Personalised 1-1 coaching with customized exercises and nutrition, so you can do everything safely
  • We come to you. It can't get any easier!
  • Full Accountability so you don’t get off track
  • 100% Support so you don’t have to go it alone
  • Regular assessments to track your progress
  • Fitness/Lifestyle Coaching so that you can build long-term habits that will keep you young & strong
  • Fun & Non-Intimidating Environment so you can feel comfortable at every workout, without any chance of injury
  • Get Treated Like Family, we will take care of you and make sure you enjoy the journey with us
Local Gym/Health Club
  • Leave equipment laying around in the hope that you will use it to get results
  • Overcrowded & intimidating atmosphere, has you throwing ropes and balls around the room with high chance of injury
  • Extra charges for Meal Plans and Nutritionists
  • Doesn't work closely with those aged 50+ to suit active aging
  • WON'T guarantee results 
You have nothing to lose besides the extra lbs, Aches & Pains, and Chronic Illness... Give it a try :-)
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